NM Natural Healing

Glossary

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Be Set Free Fast (BSFF)

An energy psychology technique developed by clinical psychologiest Larry P. Nims, Ph.D that helps to rapidly remove emotional blocks and alter emotional states. Based on the theory that the subconscious is a faithful servant and will do whatever you tell it to do, specific instructions are given to the subsconsious that allow for altering limiting beiiefs, non-productive thoughts, and habitual emotional patterns. This deceptively simple technique has helped thousands of people feel better emotionally.

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BICOM Resomance Therapy (BRT)

BICOM® Resomance Therapy (BRT) is a computer controlled oscillation therapy that stimulates the self-healing powers of the body and strengthens the body's own defenses. Using the body's ultra-fine electromagnetic information, a self-healing and self-sustaining process is set in motion as normal cell communication is re-established.

 

Bioenergetics

This therapy uses the body to heal the mind. It believes that your mind reflects what happens in your body and vice-versa. It uses movement, breathwork, psychotherapy and emotional release techniques to relieve chronic muscle tensions and the emotions associated with them. This holistic approach to stress-relief and the increase of energy helps you to resolve emotional problems and create self-awareness to lead a joyful and vibrant life.

Biofeedback

It teaches you to consciously alter the involuntary body functions to relieve stress. By learning to control your breathing, heart rate, and blood pressure, you take control of your psycho-physiological patterns rather than having them control you. E.g., a bad meeting with the boss can increase your heart and breathing rate-and therefore, your blood pressure-causing stress. By recognizing physiological responses, you can alter them through practice and eliminate stress.

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Bodywork

Addressing the human body as a "whole", Bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture and reduce blood pressure.  Massage and Bodywork also promotes better sleep, improve concentration, reduce anxiety and create and overall sense of well-being.

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Breath Work

Through learning conscious connected breathing in a safe environment, clients strengthen their relaxation response, let go of tension, and use the energy and rhythm of the breath to connect with their deepest and most spiritual selves.  This experience is the foundation of psychological and spiritual integration.  Each Breathwork session is different and regular practice will enhance general health, promote well-being and connection with ones Self.

Benefits of Breathwork occur on physical, mental, emotional and spiritual levels.  Some of the benefits include strengthening the relaxation response, manage stress and anxiety, lower high blood pressure, release tension and express unconscious feelings in a safe environment, strengthen mindful awareness, become calm and centered, anchor joy and positive feelings in the body and helps you enter a meditation state allowing for connection with the spiritual self and possibility of transcendent experiences.

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