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Jin Shin Jyutsu ® (JSJ) physio-philosophy is an ancient art of harmonizing the life energy in the body through gentle touch, applied as self-help or by a trained practitioner. JSJ brings balance to the body's energies, which promotes optimal health and well-being (mental, emotional, and physical) and facilitates your own profound capacity to heal. JSJ is a valuable complement to conventional healing methods, inducing relaxation and reducing the effects of stress, thereby restoring harmony and balance.
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Jin Shin Do® Bodymind Acupressure® is a gentle yet deep finger pressure on specific acu-points combined with verbal Body Focusing techniques, to help release "armoring" or chronic tension and yo balance the "Qi" or energy. This clothes-on method helps relieve stress- and trauma-related problems. A unique synthesis of a traditional Japanese acupressure technique, classic Chinese acupuncture and acupressure theory, Taoist philosophy, Qigong (breathing and exercise techniques), Reichian segmental theory and principles of Ericksonian psychotherapy, it is recognized as a major form of Asian Bodywork Therapy. JSD promotes a pleasant trancelike state, in which one can relax and move out of the head and into the body, accessing feelings and inner wisdom.
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